Individual Therapy
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Paradox Counseling Services offers Individual therapy in a safe and caring environment. Confidentiality is our main focus. The purpose of Individual therapy is to help clients work one-on-one with the therapist to explore solutions to challenging situations that has impacted their environment. Together, we will develop a self-management plan that will identify SMART goals to appropriately cope with life chanllenges. Clients who are need of individual therapy are scheduled once a week and will transition from once a week to bi-weekly or even monthly as progress is made towards goals.
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Areas Addressed:
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Anxiety/Depression
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Relationship Issues
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Trauma
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Anger Management
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Co-Dependency
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Communication Issues
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Addiction problems
